mind.body.heart

 

How would it feel to suddenly let go of everything we believe ourselves to be?

To free the mind from the stories we tell ourselves about ourselves, replaying the past and projecting into the future. What would it be like to arrive in the body, learn how to live in it again, and from here drop softly into the heartspace? 

To finally (for once) become quiet, allowing the smallest voice from the depths of our Being to whisper its secrets, to share the insights and guidance? 

and i said to my body. softly. ‘i want to be your friend.’

it took a long breath. and replied ‘i have been waiting my whole life for this.

 

Join me on the healing journey towards the awakened Life.

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Marta Wanderlust Yoga 2019