STHIRA SUKHAM ASANAM
searching for that sweet spot of steadiness and ease
How would it feel to suddenly, yet gently, drop away everything that we believe ourselves to be?
To free the mind from the stories we tell ourselves about ourselves, narratives that others ingrained in us about who and how we are meant to be. What would it be like to arrive in the body, take a seat as we
re-learn the medicine of embodiment, and from there, drop softly into the heartspace?
To open to this wonderfully complex experience of being Human and finally (for once) become quiet, allowing the smallest voice from the depths of our Being to whisper its secrets, to share the insights and guidance?
and i said to my body. softly. ‘i want to be your friend.’
it took a long breath. and replied ‘i have been waiting my whole life for this.
Join me on the healing journey towards the awakened Life.